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Gentle Yoga - Thursdays 12PM
Relax and release stress from both your body and mind. A classical form of hatha yoga, this slower-paced class is a safe way to begin a new yoga practice or deepen your advanced practice. Learn mindful breathing and relaxation techniques. Experience passive stretches that leave you feeling restored.
Dec 3, 2020 12:00 PM
Dec 10, 2020 12:00 PM
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