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PSY452-01: Introduction to Counseling and Therapy - Shared screen with speaker view
Annaliese
01:07:26
im feeling called out
Karla Briceno
01:13:44
now I want coffee too
Craig Wildfong
01:14:28
There are substances that are really useful for mindfulness practices...
23 Adelle Phillips
01:19:29
It drives my husband crazy that I always want the windows open to feel the breeze lol
Annaliese
01:20:14
would you say this is a skill you build over time? ive always found it very difficult
William Farris
01:21:56
Its interesting that we are in contemporary methods and we are going over something that was written out how to do like 9.000 years ago in Vedic Sanskrit.
23 Adelle Phillips
01:21:59
they have short mindfulness videos on YouTube to start with
Mira Wittenberg
01:23:20
i like calm for falling asleep! tamara levitt
William Farris
01:24:28
There is a series on Netflix about how to meditate and use mindfulness
Alina Williams Castaneda
01:24:43
Headspace also came out with an spp
Alina Williams Castaneda
01:24:47
app*
Farnoush Sal
01:24:50
Spotify
Michael Tucker
01:25:05
Can someone please go to live transcript. Then hit View Transcript. Then copy it and E-mail it to mtucker4414@sdsu.edu. I was wrapped up in making corrections to my report so I can submit it. Thank you .
23 Adelle Phillips
01:33:22
A little tired now lol relaxed
Saira Zapien
01:39:03
Thank you !
Jocelyn Valadez
01:39:09
Thank you!